Traditional dentistry often focuses on treating dental problems like cavities and gum disease after they arise. Biological dentistry, however, takes a more holistic approach, aiming to address the underlying causes of these issues and promote overall oral health. This philosophy draws heavily on the research of Dr. Weston A. Price, a dentist who believed that proper nutrition played a crucial role in dental health.
Price embarked on a global quest, studying isolated cultures with minimal exposure to processed foods. He observed that these communities, despite lacking modern dental practices, exhibited remarkably healthy teeth and jaws. He attributed this to their diets rich in whole foods, saturated fats, vitamins, and minerals, all factors often deficient in the Western diet. Price’s work laid the foundation for the core principle of biological dentistry: addressing the root cause of dental problems through proper nutrition.
A cornerstone of this approach is consuming nutrient-dense foods like grass-fed meats, wild-caught fish, organ meats, raw dairy products, fermented vegetables, and plenty of fruits and vegetables. These foods provide essential vitamins and minerals, including fat-soluble vitamins A, D, and K2, which are crucial for bone and tooth development.
Biological dentistry also emphasizes the importance of avoiding certain materials used in conventional dentistry. One major concern is amalgam fillings, which contain mercury, a heavy metal with potential neurological dangers. Studies have linked mercury exposure to various health problems, including memory problems, tremors, and anxiety. While the American Dental Association (ADA) maintains that amalgam fillings are safe with proper placement, some people choose to avoid them as a precaution.
If you’re considering removing amalgam fillings, it’s vital to work with a biological dentist trained and certified by organizations like the International Academy of Oral Medicine and Toxicology (IAOMT) or the International Association of Biological Dentistry (IABDM). These organizations emphasize safe removal protocols to minimize mercury exposure during the procedure.
Beyond nutrition and materials, biological dentistry often incorporates other practices to promote oral health. This can include:
- Biocompatible Restorations: Utilizing materials deemed less toxic than traditional fillings, such as composite resins or ceramics.
- Focus on Gut Health: Recognizing the gut-oral connection and addressing gut imbalances that can contribute to oral problems.
- Minimally Invasive Procedures: Prioritizing treatments that preserve tooth structure whenever possible.
- Infection Control: Emphasizing the importance of addressing chronic infections in the mouth that can impact overall health.
While the research supporting some aspects of biological dentistry is ongoing, many patients find this approach resonates with their desire for a more holistic path to oral health. It’s important to note that biological dentistry is not a replacement for traditional dental care. Regular cleanings and examinations by a qualified dentist are still crucial. However, biological dentistry offers a complementary approach, focusing on prevention and identifying the root causes of dental problems.
Taking Charge of Your Oral Health
If you’re interested in exploring biological dentistry, here are some steps you can take:
- Research: Learn more about the Weston A. Price Foundation [Weston A. Price Foundation] and the principles of biological dentistry.
- Find a Dentist: Locate a biological dentist certified by IAOMT or IABDM who can discuss your specific needs and provide personalized guidance.
- Prioritize Nutrition: Embrace a diet rich in whole, nutrient-dense foods to support your oral and overall health.
By combining traditional dental care with a focus on nutrition and a holistic approach, biological dentistry empowers you to take charge of your oral health and promote a strong, healthy smile.
We recommend seeking dentists from this list:
https://iaomt.org/member-listings-smart-member/
https://iabdm.org/
If you are in the Treasure Valley, we recommend these partners of ours for your dental needs.
Boise Caring Dentistry
Dr. Veronica Montgomery, DDS
4840 N. Rosepoint Way, Suite A
Boise, ID 83713
(208) 939-7620
https://www.boisecaringdentistry.com/
BioSmiles
Dr. Samuel Peterson, DMD
450 W State St., Suite 115
Eagle, ID 83616
(208) 370-5203
https://www.biosmiles.com/
West Valley Natural Dentistry
9502 W. Fairview Ave.
Boise, ID 83704
(208) 377-2223
https://www.awinningsmile.net/
Boise Integrative Dentistry
2 locations in Boise, ID
https://www.boise-dentist.com/
Wellness Biodentistry
333 S. Woodruff Ave. Suite F
Idaho Falls, ID 83401
(208) 524-2036
https://www.wellnessbiodentistry.com/
Tree City Family Dental
7301 W. Emerald St. #102
Boise, ID 83704
Dr. Connaughton, DDS (Leans more conventional)
https://treecitydental.com/