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What is heart rate variability and why does it matter? Heart rate variability (HRV) is a measurement of the variation in time between successive heartbeats. You can track the indicator using an at-home sensor to get an important glimpse into how you respond to stress and how your health and well-being are trending. HRV is […]

I remember watching Dances with Wolves during my childhood—particularly the scene where Lieutenant Dunbar participates in a hunt for “Tatanka,” or wild bison. After the kill, one of the Lakota warriors cuts open the fallen bison, pulls out its warm heart, and offers it to the dumbfounded lieutenant. What would you do if someone handed you the

Ever wonder how drug induced diseases develop? Well, all drugs are known to deplete the body of vitamins, minerals or other nutrients. Take for example, statin drugs, the ones that prevent the liver from producing much needed cholesterol. Statins are notorious for creating CoQenzyme10 nutrient deficiency. It may be the metabolic reason why some individuals

As more individuals become keen on the dangers of refined sugars and high fructose corn syrup, they are starting to turn to sugar substitutes. Many food manufacturers for decades have created zero calorie or no sugar food products by using sugar substitutes instead of actual sugar. Additives such as aspartame have been added to sodas,

What Are The Benefits Of Pulsed Electro-Magnetic Field Therapy? Pulsed Electro-Magnetic Field (PEMF) therapy uses technology to stimulate and exercise cells to help resolve cellular dysfunction and to support overall wellness. What is PEMF therapy? PEMF therapy treats your cells like batteries. It’s common for them to slowly be drained of energy. By the end

Zinc oxide (ZnO), an inorganic compound that appears as a white powder, is used frequently as an ingredient in sunscreens, cosmetics, and it is added into certain “food” products. In early animal models, it was found to be non-toxic. However as newer research comes it out, we are finding that it actually does cause harm

FIRST READ THIS: Every parent is doing the best with what they know.  Learn more. Do better. Our children are counting on us. Ever wonder why rates of chronic illness in children are rising? Peanut allergies were never an issue. Why can’t our kids bring nuts to school, but we could? Why does Type 1 Diabetes

Share with your friends and family the gift of health. To assist you in your holiday shopping, here are our top recommendations. Usually during the month of December, these will also make great white elephant gifts. These food & herb based formulas require little to no education and almost all family members and friends can benefit.

Still Carrying emotional baggage? Ever feel that you are storing something emotionally and it’s holding you back?  Can’t let go of something and it’s weighing you down?  It’s time to release trapped emotions, correct energetic misalignments, and fully dismantle your heart-wall so you can live a life to its fullest potential. Watch this mind blowing

WHAT IS IASIS MICROCURRENT NEUROFEEDBACK? IASIS Microcurrent Neurofeedback gets to the cause of the dysregulation and “UN-trains” the faulty pattern and balance between the “sympathetic nervous system” (fight or flight) and the “parasympathetic nervous system” (rest/digest/heal/feel good/sleep). This brings people out of what is called “Sympathetic Freeze” which is a condition where they don’t heal